Christmas – Healing the Holiday Blues – 10 Top Tips for Turning the Blues Around!
There is a flip side to the much advertised holiday joy, optimism, hope, generosity, peace on earth and good will to all. For some there is a dark side present known as the holiday blues. It can be filled with self criticism, loneliness, self doubt, stress, anxiety and pessimism. The images of happy couples and […]
5 Reasons Why Christmas Traditions Can Make You depressed
As the Christmas season approaches, there’s usually a feeling of yuletide cheer in the air. All you have to do is turn on the TV and you’ll be inundated with the endless stream of commercials. Each product promises they have just what you need to make this the best holiday ever. For some people, Christmas […]
Lady with Sunglass
A wonderful serenity has taken possession of my entire soul, like these sweet mornings of spring which I enjoy with my whole heart. I am alone, and feel the charm of existence in this spot, which was created for the bliss of souls like mine. I am so happy, my dear friend, so absorbed in […]
Phone Numbers You May Find Useful
Families Anonymous – 0845 1200660 Vitiligo Society – 0845 1200660 Runaway Helpline – Tel: 0808 8007070 Money Connections – Tel: 020 8555 9839 Carbane Insolvency – Tel: 0845 676 9101 Samaritans – Tel: 116 123 – 24 HOURS www.samaritans.org Royal National Institute for Blind (RNIB) – Tel: 0845 3303723 Child Death Helpline – Tel: […]