Top 5 ways to stay calm and reduce stress
Are you looking for more calm satisfying experience with you daily life? Do you get frustrated with yourself at the end of the day because you’ve gotten stressed, unfocused or agitated? Are you tired of getting over emotional and worn out. Whether you are experiencing one or all of these feelings here are my […]
What Makes Emotional Healing So Hard?
By: Mark Myhre When I was 5 years old our family moved to Starkville, Mississippi. My dad had secured a position as a research scientist at Miss. State Univ. that was simply too good to pass up. Starkville was a small town like many other small towns […]
Fight or Flight in Relationship Conflict
By: Margaret Paul, Ph.D. The fight or flight response is a natural response to danger. Our bodies are created to fight or flee when danger is upon us, such as being attacked by a mountain lion. When faced with this kind of danger, the stress hormones pour into our body, causing some blood to leave […]
Get Anything You Want By Changing Your Thinking!
By: Doug Allan Dammeier Money is hard to get for most people. Money can be easy to get for other people. Why is that? Growing up we aren’t taught the proper way of thinking about money. High school doesn’t teach us anything useful about it. College doesn’t teach any real-world knowledge either. And our parents […]
You Choose to React or Respond
By: Daniel Sitter Choices abound. Sometimes choices confound us, while at other times, certain choices are rather obvious. Any way you approach the subject, choices present opportunities to either excel or hinder. As human beings, we were endowed by our Creator with the power of choice. It is one of the factors that differentiate […]