What is Borderline Personality Disorder?
What is Borderline Personality Disorder? Author: Connie Limon Borderline personality disorder is characterized by pervasive instability in: · Moods · Interpersonal relationships · Self-image · And behavior The instability often disrupts family and work life, long-term planning, and the individual’s sense of self-identity. People with borderline personality disorder suffer from a disorder of emotion regulation. […]
Understanding Narcissistic Behaviour – A Narcissist Hates Others Happiness and Joy
Understanding Narcissistic Behaviour – A Narcissist Hates Others Happiness and Joy Author: Amy Adam An individual with narcissistic personality disorder has pathological envy towards other people who experience joy and happiness. The reason is the narcissist can never feel genuine happiness, which can only be achieved via a genuine self. The narcissistic personality can only […]
Toxic Shame What Is It?
Toxic Shame: What Is Toxic Shame? Author: Oliver J R Cooper There is said to be two types of shame. One is described as normal and healthy and the other is said to be abnormal and dysfunctional. Healthy Shame This shame is part of having a healthy conscience; with certain behaviours and actions being kept […]
The Case for Courage
“Few will have the greatness to bend history itself, but each of us can work to change a small portion of events… . It is from numberless acts of courage and belief that human history is shaped.” Robert F. Kennedy The Case for Courage Webster’s defines courage as “the quality of the mind that enables […]
Escaping The ‘rut’
In my previous article I mentioned that “Thoughts become Things” and in order for you to get the things that you really want and desire you need to make sure that there is little or no contamination of your subconscious. Well that is easier said than done, as we all have baggage in our subconscious […]
Nothing Changes If Nothing Changes
I have an acquaintance who recently approached me with a dilemma. She declared that despite her best intention to make a number of life changes, she doesn’t really feel like she has accomplished much this year. In fact, she said she has been stuck for about five years now; broke, sad, confused, lethargic, etc. Though […]
Christmas – Healing the Holiday Blues – 10 Top Tips for Turning the Blues Around!
There is a flip side to the much advertised holiday joy, optimism, hope, generosity, peace on earth and good will to all. For some there is a dark side present known as the holiday blues. It can be filled with self criticism, loneliness, self doubt, stress, anxiety and pessimism. The images of happy couples and […]
5 Reasons Why Christmas Traditions Can Make You depressed
As the Christmas season approaches, there’s usually a feeling of yuletide cheer in the air. All you have to do is turn on the TV and you’ll be inundated with the endless stream of commercials. Each product promises they have just what you need to make this the best holiday ever. For some people, Christmas […]
Lady with Sunglass
A wonderful serenity has taken possession of my entire soul, like these sweet mornings of spring which I enjoy with my whole heart. I am alone, and feel the charm of existence in this spot, which was created for the bliss of souls like mine. I am so happy, my dear friend, so absorbed in […]