Five Ways to Write About Your Anger
By: Lael Johnson Most people have mixed feelings about feeling and expressing anger. Various influences suggest everything from practicing extreme self-control, holding it all in (end result: stoicism) to showing no boundaries about sharing anger at all(end result: anarchy). Finding the middle ground is the place where you can communicate feelings and the facts of […]
Lonely No More! How to Deal With Feelings of Lonliness
Author: Dr. Ken Herman Isn’t it amazing that we’re surrounded by people, but infinitely lonely? A feeling of loneliness hits people from all walks of life, singles as well as married people. Not too long ago, I received a call from a man who lost his wife and was feeling extremely lonely. He reported that […]
What is Borderline Personality Disorder?
What is Borderline Personality Disorder? Author: Connie Limon Borderline personality disorder is characterized by pervasive instability in: · Moods · Interpersonal relationships · Self-image · And behavior The instability often disrupts family and work life, long-term planning, and the individual’s sense of self-identity. People with borderline personality disorder suffer from a disorder of emotion regulation. […]
Understanding Narcissistic Behaviour – A Narcissist Hates Others Happiness and Joy
Understanding Narcissistic Behaviour – A Narcissist Hates Others Happiness and Joy Author: Amy Adam An individual with narcissistic personality disorder has pathological envy towards other people who experience joy and happiness. The reason is the narcissist can never feel genuine happiness, which can only be achieved via a genuine self. The narcissistic personality can only […]